Get Up Why Your Chair Is Killing You and What You Can Do about It

Home Canada AU UK   A Product Search Site     


Get Up!: Why Your Chair Is Killing You and What You Can Do about It




Get Up!: Why Your Chair Is Killing You and What You Can Do about It

$8.47



AudiobooksNow

From the codirector of the Mayo Clinic / Arizona State University Obesity Solutions Initiative and inventor of the treadmill desk comes a fascinating wake-up call about our sedentary lifestyle.That the average adult spends 50 to 70 percent of their day sitting is no surprise to anyone who works in an office environment. But few realize the health consequences they are suffering as a result of modernitys increasingly sedentary lifestyle, or the effects it has had on society at large. In Get Up!, health expert James A. Levines original scientific research shows that todays chair-based world, where we no longer use our bodies as they evolved to be used, is having negative consequences on our health, and is a leading cause of diabetes, cancer, and heart disease. Over the decades, humans have moved from a primarily active lifestyle to one that is largely sedentary, and this change has reshaped every facet of our livesfrom social interaction to classroom design. Levine shows how to throw off the shackles of inertia and reverse these negative trends through simple changes in our daily lives.





Related to Get Up!: Why Your Chair Is Killing You and What You Can Do about It


Chair Gym Total Body Workout

Visit Store
Details

14675.00
Chair Gym Total Body Workout
Exercise Ball Chair Stability Resistance

Visit Store
Details

31.97
Exercise Ball Chair Stability Resistance
Exercise Bench Fitness Inversion Chair

Visit Store
Details

5999.00
Exercise Bench Fitness Inversion Chair
Fitness Chair INVERSION WORKOUT MANUAL

Visit Store
Details

9900.00
Fitness Chair INVERSION WORKOUT MANUAL
Gaiam Backless Balance Ball Chair

Visit Store
Details

50.06
Gaiam Backless Balance Ball Chair
Gaiam Balance Ball Chair Extenders

Visit Store
Details

12.00
Gaiam Balance Ball Chair Extenders
Gaiam Balance Chair Cover Coral

Visit Store
Details

27.64
Gaiam Balance Chair Cover Coral
Gaiam Balance Chair Replacement Charcoal

Visit Store
Details

21.00
Gaiam Balance Chair Replacement Charcoal
Gaiam Kids Balance Ball Chair

Visit Store
Details

46.81
Gaiam Kids Balance Ball Chair
Isokinetics Adjustable Exercise Office Chair

Visit Store
Details

86.24
Isokinetics Adjustable Exercise Office Chair
Isokinetics Brand Adjustable Fitness Chair

Visit Store
Details

69.95
Isokinetics Brand Adjustable Fitness Chair
Powerline PCH24X Roman Chair Hyperextension

Visit Store
Details

12656.00
Powerline PCH24X Roman Chair Hyperextension


Visit Store

$6.43
Amazon
Get Up!: Why Your Chair is Killing You and What You Can Do About It


Visit Store

$47.85
Amazon
Get Up ! Why Your Chair Is Killing You and What You Can Do about It by James A. Levine (2014-07-29)


Visit Store

$27.99
Amazon
Get Up!: Why Your Chair Is Killing You and What You Can Do About It